Shree Santram Garbh Sankar Kendra (Tapovan) offers a comprehensive range of services that promote the well-being and development of both the mother and the developing fetus. These services encompass various activities and practices aimed at creating a nurturing environment for the baby's growth and fostering a positive pregnancy experience. These services encompass various activities and practices aimed at creating a nurturing environment for the baby's growth and fostering a positive pregnancy experience.

1. Prenatal Counselling and Reading Therapy: Expectant mothers receive personalized counselling sessions that emphasize the importance of emotional well-being and positive thinking. Alongside counselling, reading therapy is incorporated, where mothers are encouraged to read uplifting and spiritual literature. This practice helps in cultivating a positive mindset, reducing stress, and creating a peaceful atmosphere for both the mother and the baby.
2. Music Therapy: The Kendra offers sessions of soothing music specifically curated for pregnant women. Music has a profound impact on the baby's development, promoting relaxation, reducing stress, and enhancing cognitive abilities. By listening to calming melodies, mothers create a serene environment for their babies and foster a sense of harmony within themselves.
3. Yoga and Meditation: Pregnant women are encouraged to practice yoga and meditation under the guidance of trained instructors. These practices help in maintaining physical fitness, improving flexibility, and reducing pregnancy-related discomfort. Meditation aids in relaxation, stress reduction, and developing a deeper connection with the developing fetus, promoting a sense of inner peace and well-being.
4. Ayurvedic Diet and Nutrition: The Kendra provides guidance on following a healthy and balanced Ayurvedic diet during pregnancy. Expectant mothers are advised on the consumption of nutritious foods rich in vitamins, minerals, and essential nutrients. The Ayurvedic principles ensure the overall well-being of both the mother and the baby, supporting optimal growth and development.
5. Art Development: Creative activities, such as painting, drawing, and craftwork are introduced to expecting mothers. Engaging in art helps in self-expression relaxation, and stress reduction. It also stimulates the creative faculties of th mother and contributes to the holistic development of the developing fetus.
6. Importance of Nutritious Food: The Kendra emphasizes the significance of well-balanced and nutritious diet during pregnancy. Expectant mothers an provided with guidance on consuming foods that are rich in essential nutrient vitamins, and minerals necessary for the baby's growth. A healthy diet supports optimal physical development and contributes to the overall well-being of both the mother and the child.
7. Pranayama, Yogasanas, and Mantra Jaap: The practice of Pranayama (breathing exercises), Yogasanas (physical postures), and Mantra Jaap (chanting of sacred mantras) are integral parts of the services offered. These practices help in promoting relaxation, reducing anxiety, and improving the mother's physical and mental well-being. They also provide a spiritual connection and enhance the positive vibrations surrounding the developing fetus.
8. Prarthna (Prayer): Prayer plays a significant role in the Garbh Sanskar practices at the Kendra. Expectant mothers are encouraged to engage in prayer and connect with their spiritual beliefs. It creates a sense of peace, tranquility, and spiritual well-being for both the mother and the baby.