The center recognizes the numerous benefits of physiotherapy during these stages and aims to provide comprehensive care to women. Here's how prenatal and postnatal physiotherapy can benefit women:
Prenatal Physiotherapy Benefits at Shree Santram Garbh Sankar Kendra (Tapovan):
Pain Relief:
Prenatal physiotherapy sessions are designed to alleviate common
discomforts experienced during pregnancy, such as back pain, pelvic girdle pain,
and joint pain. The center's physiotherapists employ various techniques, including
manual therapy, exercise, and stretches, to reduce pain and improve mobility.
Posture Correction:
With the body adapting to accommodate the growing baby,
postural changes can occur, leading to poor alignment and strain on muscles and
joints. Shree Santram Garbh Sankar Kendra (Tapovan) emphasizes correcting
posture, strengthening core muscles, and improving body mechanics through
prenatal physiotherapy. This helps reduce the risk of musculoskeletal issues.
Pelvic Floor Strengthening:
The center recognizes the importance of pelvic floor
health during pregnancy. Prenatal physiotherapy includes specific exercises to
strengthen the pelvic floor muscles, reducing the risk of complications such as
incontinence and pelvic organ prolapse. This promotes a healthy recovery after
childbirth.
Preparation for Labor and Delivery:
Shree Santram Garbh Sankar Kendra
(Tapovan) understands the significance of preparing women for labor and
delivery. Prenatal physiotherapy sessions incorporate techniques such as
breathing exercises, relaxation techniques, and positions to ease pain during labor,
empowering women with valuable tools for the birthing process.
Postnatal Physiotherapy Benefits at Shree Santram Garbh Sankar Kendra (Tapovan):
Pelvic Floor Rehabilitation:
Postnatal physiotherapy is essential for restoring
strength and function to the pelvic floor muscles. Shree Santram Garbh Sankar
Kendra (Tapovan) offers postnatal physiotherapy to address issues such as urinary
incontinence, pelvic organ prolapses, and sexual dysfunction that may arise after
childbirth.
Abdominal Muscle Recovery:
Postnatal physiotherapy at the center focuses on
rehabilitating the abdominal muscles, particularly in cases of diastasis recti.
Physiotherapists guide women through exercises that gradually strengthen the
core and promote healing of separated abdominal muscles.
Pain Management:
Shree Santram Garbh Sankar Kendra (Tapovan) recognizes
the physical demands of caring for a newborn and offers postpartum
physiotherapy to assist women with managing pain, including back pain, joint
pain, and muscular discomfort. Manual therapy, exercises, and other modalities
are utilized to alleviate pain and improve overall function.
Emotional and Mental Well-being:
Shree Santram Garbh Sankar Kendra
(Tapovan) recognizes the importance of emotional support during the postpartum
period. Postnatal physiotherapy includes guidance on self-care, stress
management techniques, and exercises that promote relaxation and overall well-
being.
Here it is ensured that the prenatal and postnatal physiotherapy services provided are tailored to meet the individual needs and goals of each woman. A thorough assessment is conducted by the physiotherapists to develop personalized treatment plans and offer comprehensive care throughout the stages of pregnancy and after childbirth.
Shree Santram Garbh Sankar Kendra (Tapovan) provides an array of services that encompass reading therapy, art development, emphasis on nutritious food, Pranayama, Yogasanas, Mantra Jaap, and prayer. These services support the physical, emotional, cognitive, and spiritual development of both the mother and the developing fetus. By creating a nurturing and positive environment, expectant mothers can experience a fulfilling and harmonious pregnancy journey, while also laying the foundation for the holistic well-being of their babies.